| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
8.93g
11%
Saturated Fat
2.21g
11%
Trans Fat
0g
Polyunsaturated Fat
1.649g
Monounsaturated Fat
4.528g
Cholesterol
82mg
27%
Sodium
70mg
3%
Total Carbohydrate
2.5g
1%
Dietary Fiber
1.3g
5%
Sugars
0.64g
Protein
4.59g
Vitamin D
0mcg
1%
Calcium
38mg
3%
Iron
0.93mg
5%
Potassium
113mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:04 PM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
8.93g
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Carbs
2.5g
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Protein
4.59g
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| There are 104 calories in 1 ounce of Almond Pancakes. |
| Calorie breakdown: 74% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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