| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
7.017g
35%
Trans Fat
0g
Polyunsaturated Fat
5.235g
Monounsaturated Fat
14.374g
Cholesterol
259mg
86%
Sodium
223mg
10%
Total Carbohydrate
7.95g
3%
Dietary Fiber
4.2g
15%
Sugars
2.03g
Protein
14.56g
Vitamin D
1mcg
3%
Calcium
122mg
9%
Iron
2.94mg
16%
Potassium
359mg
8%
Vitamin A
103mcg
11%
Vitamin C
0.1mg
0%
Last updated: 12 May 20 10:04 PM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (74%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
28.35g
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Carbs
7.95g
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Protein
14.56g
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| There are 331 calories in 2 pancakes Almond Pancakes. |
| Calorie breakdown: 74% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pancakes:
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