| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.447g
22%
Trans Fat
-
Polyunsaturated Fat
5.576g
Monounsaturated Fat
1.809g
Cholesterol
305mg
102%
Sodium
1215mg
53%
Total Carbohydrate
22.52g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.61g
Vitamin D
-
Calcium
259mg
20%
Iron
38.36mg
213%
Potassium
899mg
19%
Vitamin A
173mcg
19%
Vitamin C
21.3mg
24%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
392
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Fat
14.17g
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Carbs
22.52g
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Protein
40.61g
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| There are 392 calories in 12 pacific Oysters. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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