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Food database and calorie counter Source: Generic

1 oyster, NFS, raw

Oysters

Nutrition Facts
Serving Size 1 oyster, NFS, raw
 
Amount Per Serving
Calories from Fat 3
Calories 10
 
% Daily Values*
Total Fat 0.34g 1%
  Saturated Fat 0.108g 1%
  Polyunsaturated Fat 0.136g  
  Monounsaturated Fat 0.044g  
Cholesterol 7mg 2%
Sodium 30mg 1%
Potassium 22mg  
Total Carbohydrate 0.55g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.99g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (34%)
 
Protein (42%)
Carbohydrates, 0.55g (24%) Fat, 0.34g (34%) Protein, 0.99g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
10
Fat
0.34g
Carbs
0.55g
Protein
0.99g
There are 10 calories in 1 Oyster.
Calorie breakdown: 34% fat, 24% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster, NFS, raw 10
1 eastern 10
1 oz, without shell 19
1 pacific 33
100 g 68
1 can (12 oz), drained 141
1 cup 169

Related Types of Oysters:

Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Eastern Oyster (Farmed)
Eastern Oyster (Canned)
Ostrich Oyster
Oyster Sauce
Oyster Stew (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

14 g Wild eastern oyster
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Recently Eaten By:

mdwest415
on 26 July 2014
anthonymorena
on 25 July 2014
saada77
on 28 July 2014
patsy kona
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Oysters with these foods:
Applegate Farms Natural Pancetta
Fried or Battered Breaded Floured Shrimp
Tabasco Chipotle Pepper Sauce
Butter
Corona Corona Extra


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