Food database and calorie counter |
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24 eastern oysters, cooked
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Nutrition Facts
Serving Size |
24 eastern oysters, cooked |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
19.81g
25%
Saturated Fat
4.556g
23%
Trans Fat
-
Polyunsaturated Fat
6.478g
Monounsaturated Fat
7.079g
Cholesterol
144mg
48%
Sodium
1368mg
59%
Total Carbohydrate
10.86g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.04g
Vitamin D
-
Calcium
121mg
9%
Iron
17.97mg
100%
Potassium
423mg
9%
Vitamin A
204mcg
23%
Vitamin C
9.5mg
11%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (60%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
19.81g
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Carbs
10.86g
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Protein
19.04g
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There are 302 calories in 24 eastern oysters, cooked of Baked or Broiled Oysters. |
Calorie breakdown: 60% fat, 15% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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