Food database and calorie counter Source: Generic

1 oz, raw, yields

Red Onions

Nutrition Facts
Serving Size: 1 oz, raw, yields
 
Amount Per Serving
Calories from Fat 0
Calories 11
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.016g  
  Monounsaturated Fat 0.006g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 37mg  
Total Carbohydrate 2.63g 1%
  Dietary Fiber 0.4g 2%
  Sugars 1.11g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
11
Fat
0.02g
Carbs
2.63g
Protein
0.24g
There are 11 calories in 1 ounce, raw, yields of Red Onions.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (1/8" thick) 6
1 oz, raw, yields 11
1 large slice (1/4" thick) 16
1 10 rings serving 25
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related Types of Onions:

Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Pringles Smart Flavors Reduced Fat Sour Cream & Onion
Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread
Pringles Reduced Fat Sour Cream & Onion Potato Crisps
Pringles Super Stack Reduced Fat Sour Cream & Onion Potato Crisps
Trader Joe's Reduced Guilt Pita Chips - Whole Grain French Onion
  view more results

Contains these Ingredients:

26 g Onions
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