| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
7 Greek olives |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
10.02g
13%
Saturated Fat
1.326g
7%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
7.395g
Cholesterol
0mg
0%
Sodium
924mg
40%
Total Carbohydrate
6.36g
2%
Dietary Fiber
3.2g
11%
Sugars
0g
Protein
0.92g
Vitamin D
-
Calcium
94mg
7%
Iron
3.48mg
19%
Potassium
8mg
0%
Vitamin A
20mcg
2%
Vitamin C
1.2mg
1%
Note:
Includes: ripe olives; Greek olives
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
10.02g
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Carbs
6.36g
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Protein
0.92g
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| There are 110 calories in 7 Black Olives. |
| Calorie breakdown: 76% fat, 21% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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