Food database and calorie counter Source: Generic

1 Greek olive

Black Olives

Nutrition Facts
Serving Size 1 Greek olive
 
Amount Per Serving
Calories from Fat 13
Calories 16
 
% Daily Values*
Total Fat 1.43g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.122g  
  Monounsaturated Fat 1.056g  
Cholesterol 0mg 0%
Sodium 132mg 6%
Potassium 1mg  
Total Carbohydrate 0.91g 0%
  Dietary Fiber 0.4g 2%
  Sugars 0g  
Protein 0.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: ripe olives; Greek olives
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
Carbohydrates, 0.91g (21%) Fat, 1.43g (76%) Protein, 0.13g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
1.43g
Carbs
0.91g
Protein
0.13g
There are 16 calories in 1 Greek Olive.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Greek olive 16
1 oz 30
1 10 small serving 36
1 10 medium serving 42
1 10 large serving 48
1 10 extra large serving 58
100 g 105
1 cup sliced 142
1 cup whole 154

Related Types of Olives:

Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
  view more olives nutritional info

See Also:

Shop 'n Save Medium Pitted Black Olives
Western Family Black Olives (Large)
Stonewall Kitchen Black Olive Pesto
Food Club Sliced Black Olives
Kroger Jumbo Pitted Black Ripe Olives
  view more results

Contains these Ingredients:

10 g Olives (small-extra large)
4 g Olives (jumbo-super colossal)
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Recently Eaten By:

Cristina11r
on 21 December 2014
hardware_glitch
on 19 December 2014
Jmanke
on 20 December 2014
francess66
on 20 December 2014

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