| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
32.46g
42%
Saturated Fat
4.297g
21%
Trans Fat
-
Polyunsaturated Fat
2.769g
Monounsaturated Fat
23.96g
Cholesterol
0mg
0%
Sodium
2994mg
130%
Total Carbohydrate
20.62g
7%
Dietary Fiber
10.2g
36%
Sugars
0g
Protein
2.99g
Vitamin D
-
Calcium
306mg
24%
Iron
11.26mg
63%
Potassium
27mg
1%
Vitamin A
65mcg
7%
Vitamin C
3.7mg
4%
Note:
Includes: ripe olives; Greek olives
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
357
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Fat
32.46g
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Carbs
20.62g
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Protein
2.99g
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| There are 357 calories in 12 ounces of Black Olives. |
| Calorie breakdown: 76% fat, 21% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Olives:
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