| Food database and calorie counter |
Source: Generic |
Quick Oatmeal (Fat Added in Cooking)
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 83
Calories 206
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| % Daily Values* |
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Total Fat
9.2g
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14% |
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Saturated Fat
1.699g
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8% |
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Polyunsaturated Fat
2.863g
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Monounsaturated Fat
3.97g
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Cholesterol
0mg
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0% |
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Sodium
330mg
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14% |
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Potassium
127mg
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Total Carbohydrate
25.21g
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8% |
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Dietary Fiber
3.6g
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14% |
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Sugars
0.55g
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Protein
6g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (40%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
9.2g
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Carbs
25.21g
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Protein
6g
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| There are 206 calories in 1 cup of cooked Quick Oatmeal (Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 49% carbs, 11% protein. |
Common serving sizes:
Related types of Oatmeal:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Quick Oatmeal (Fat Added in Cooking) with these foods:
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on 29 May 2013
