| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of cooked
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| Amount Per Serving |
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Calories from Fat 20
Calories 192
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| % Daily Values* |
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Total Fat
2.19g
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3% |
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Saturated Fat
0.549g
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3% |
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Polyunsaturated Fat
0.576g
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Monounsaturated Fat
0.581g
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Cholesterol
51mg
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17% |
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Sodium
253mg
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11% |
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Potassium
224mg
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Total Carbohydrate
37.58g
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13% |
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Dietary Fiber
6.2g
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25% |
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Sugars
0.3g
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Protein
8.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
2.19g
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Carbs
37.58g
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Protein
8.5g
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| There are 192 calories in 1 cup of cooked Whole Wheat Noodles. |
| Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
Other common serving sizes:
Related types of Noodles:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Wheat Noodles with these foods:
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on 15 May 2013
