Food database and calorie counter  

Nasi Goreng

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
2.07g
10%
Trans Fat
0.026g
Polyunsaturated Fat
5.638g
Monounsaturated Fat
3.61g
Cholesterol
97mg
32%
Sodium
739mg
32%
Total Carbohydrate
44.95g
16%
Dietary Fiber
1.4g
5%
Sugars
2.08g
Protein
12.93g
Vitamin D
0mcg
2%
Calcium
40mg
3%
Iron
2.96mg
16%
Potassium
199mg
4%
Vitamin A
39mcg
4%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:11 AM
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nasi Goreng
 

Nutrition summary:

Calories
346
Fat
12.25g
Carbs
44.95g
Protein
12.93g
There are 346 calories in 1 cup of Nasi Goreng.
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
100 g 165
1 cup 346

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See Also:

You searched for "Nasi Goreng". Did you mean:
Indomie Mi Goreng Aceh
Trader Joe's Nasi Goreng
Indomie Mie Goreng Instant Noodles
Myojo Mee Goreng
Indomie Mi Goreng BBQ Chicken Flavor
  view more results
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