| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 pieces (1/4 of 10" dia) |
Amount Per Serving
Calories
411
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
9.083g
45%
Trans Fat
-
Polyunsaturated Fat
1.048g
Monounsaturated Fat
3.795g
Cholesterol
40mg
13%
Sodium
426mg
19%
Total Carbohydrate
56.39g
21%
Dietary Fiber
2.1g
8%
Sugars
2.55g
Protein
11.21g
Vitamin D
-
Calcium
75mg
6%
Iron
3.51mg
20%
Potassium
181mg
4%
Vitamin A
117mcg
13%
Vitamin C
0.3mg
0%
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(411 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
411
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Fat
15.3g
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Carbs
56.39g
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Protein
11.21g
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| There are 411 calories in 3 pieces of Indian Flatbread Naan. |
| Calorie breakdown: 34% fat, 55% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Naan:
Related Types of Flatbread:
See Also:
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