| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 pieces (3" x 2" x 1") |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
20.42g
26%
Saturated Fat
4.432g
22%
Trans Fat
1.38g
Polyunsaturated Fat
7.532g
Monounsaturated Fat
7.039g
Cholesterol
30mg
10%
Sodium
317mg
14%
Total Carbohydrate
18.72g
7%
Dietary Fiber
5.1g
18%
Sugars
5.19g
Protein
12.59g
Vitamin D
-
Calcium
94mg
7%
Iron
2.17mg
12%
Potassium
540mg
11%
Vitamin A
78mcg
9%
Vitamin C
17.1mg
19%
Last updated: 11 May 20 07:31 PM
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16%
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of RDI*
(310 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
310
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Fat
20.42g
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Carbs
18.72g
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Protein
12.59g
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| There are 310 calories in 3 pieces of Moussaka. |
| Calorie breakdown: 59% fat, 24% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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