| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
2.824g
14%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.239g
Cholesterol
19mg
6%
Sodium
119mg
5%
Total Carbohydrate
13.44g
5%
Dietary Fiber
0g
0%
Sugars
14.42g
Protein
9.27g
Vitamin D
2mcg
8%
Calcium
326mg
25%
Iron
0.08mg
0%
Potassium
415mg
9%
Vitamin A
142mcg
16%
Vitamin C
0.2mg
0%
Last updated: 11 May 20 11:11 PM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
4.58g
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Carbs
13.44g
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Protein
9.27g
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| There are 132 calories in 270 ml of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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