| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
1.014g
5%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.445g
Cholesterol
7mg
2%
Sodium
43mg
2%
Total Carbohydrate
4.83g
2%
Dietary Fiber
0g
0%
Sugars
5.18g
Protein
3.33g
Vitamin D
1mcg
3%
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
149mg
3%
Vitamin A
51mcg
6%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
1.64g
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Carbs
4.83g
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Protein
3.33g
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| There are 47 calories in 100 grams of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
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