| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.918g
Cholesterol
14mg
5%
Sodium
88mg
4%
Total Carbohydrate
9.95g
4%
Dietary Fiber
0g
0%
Sugars
10.68g
Protein
6.87g
Vitamin D
1mcg
6%
Calcium
241mg
19%
Iron
0.06mg
0%
Potassium
307mg
7%
Vitamin A
105mcg
12%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
98
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Fat
3.39g
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Carbs
9.95g
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Protein
6.87g
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| There are 98 calories in 200 ml of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
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