| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
1.569g
8%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.688g
Cholesterol
11mg
4%
Sodium
66mg
3%
Total Carbohydrate
7.47g
3%
Dietary Fiber
0g
0%
Sugars
8.01g
Protein
5.15g
Vitamin D
1mcg
4%
Calcium
181mg
14%
Iron
0.04mg
0%
Potassium
231mg
5%
Vitamin A
79mcg
9%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
2.54g
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Carbs
7.47g
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Protein
5.15g
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| There are 73 calories in 150 ml of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
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