| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
2.029g
10%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.89g
Cholesterol
14mg
5%
Sodium
86mg
4%
Total Carbohydrate
9.65g
4%
Dietary Fiber
0g
0%
Sugars
10.36g
Protein
6.66g
Vitamin D
1mcg
6%
Calcium
234mg
18%
Iron
0.06mg
0%
Potassium
298mg
6%
Vitamin A
102mcg
11%
Vitamin C
0.1mg
0%
Last updated: 11 May 20 11:11 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
95
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Fat
3.29g
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Carbs
9.65g
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Protein
6.66g
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| There are 95 calories in 200 grams of Semi-Skimmed Milk. |
| Calorie breakdown: 31% fat, 41% carbs, 28% protein. |
Other Common Serving Sizes:
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