| Food database and calorie counter |
Source: Generic |
Skim Evaporated Milk (Used in Coffee or Tea)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 5
Calories 200
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| % Daily Values* |
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Total Fat
0.51g
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1% |
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Saturated Fat
0.31g
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2% |
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Polyunsaturated Fat
0.015g
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Monounsaturated Fat
0.159g
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Cholesterol
10mg
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3% |
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Sodium
294mg
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12% |
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Potassium
850mg
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Total Carbohydrate
29.06g
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10% |
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Dietary Fiber
0g
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0% |
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Sugars
29.06g
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Protein
19.33g
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| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
74% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fat free or nonfat milk
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (2%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
0.51g
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Carbs
29.06g
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Protein
19.33g
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| There are 200 calories in 1 cup of Skim Evaporated Milk (Used in Coffee or Tea). |
| Calorie breakdown: 2% fat, 59% carbs, 39% protein. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Skim Evaporated Milk (Used in Coffee or Tea) with these foods:
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on 19 April 2013
