| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
4.79g
6%
Saturated Fat
3.124g
16%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
1.367g
Cholesterol
25mg
8%
Sodium
217mg
9%
Total Carbohydrate
24.65g
9%
Dietary Fiber
0g
0%
Sugars
25.69g
Protein
16.65g
Vitamin D
-
Calcium
1082mg
83%
Iron
0.15mg
1%
Potassium
741mg
16%
Vitamin A
287mcg
32%
Vitamin C
0mg
0%
Note:
Includes: Calcimilk with Lactaid; lowfat milk
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
4.79g
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Carbs
24.65g
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Protein
16.65g
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| There are 207 calories in 2 cups of Lactose Reduced 1% Fat Milk (Calcium Fortified). |
| Calorie breakdown: 21% fat, 47% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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