| Food database and calorie counter |
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2 pieces (3-3/4" x 1-3/4" x 1/8")
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Nutrition Facts
| Serving Size |
2 pieces (3-3/4" x 1-3/4" x 1/8") |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
7.66g
3%
Dietary Fiber
0.6g
2%
Sugars
0.09g
Protein
1.21g
Vitamin D
-
Calcium
9mg
1%
Iron
0.37mg
2%
Potassium
20mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: flavors; Nutrisystem Crisp Toast
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.32g
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Carbs
7.66g
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Protein
1.21g
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| There are 39 calories in 2 pieces of Melba Toast. |
| Calorie breakdown: 8% fat, 80% carbs, 13% protein. |
Other Common Serving Sizes:
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