| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
0.695g
Monounsaturated Fat
1.503g
Cholesterol
7mg
2%
Sodium
299mg
13%
Total Carbohydrate
10.65g
4%
Dietary Fiber
0.5g
2%
Sugars
0.72g
Protein
2.68g
Vitamin D
-
Calcium
27mg
2%
Iron
0.77mg
4%
Potassium
37mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (39%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
3.72g
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Carbs
10.65g
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Protein
2.68g
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| There are 87 calories in 35 grams of Meat Spread or Potted Meat Sandwich. |
| Calorie breakdown: 39% fat, 49% carbs, 12% protein. |
Other Common Serving Sizes:
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