Food database and calorie counter Source: Generic

1 large slice

Meat Loaf

Nutrition Facts
Serving Size: 1 large slice
Amount Per Serving
Calories from Fat 157
Calories 294
% Daily Values*
Total Fat 17.44g 27%
  Saturated Fat 5.738g 29%
  Polyunsaturated Fat 0.631g  
  Monounsaturated Fat 7.569g  
Cholesterol 114mg 38%
Sodium 596mg 25%
Potassium 396mg  
Total Carbohydrate 9.39g 3%
  Dietary Fiber 0.6g 2%
  Sugars 2.33g  
Protein 23.27g  
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 17%
Includes: meatball, NS as to type of meat, with breading, no sauce
of RDI*
(294 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 294 calories in 1 large slice of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related Types of Meatloaf:

Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See Also:

Vegetarian Meatloaf or Patties
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Hormel Homestyle Meat Loaf & Gravy
Schwan's Meat Loaf
Lawry's Meat Loaf Spices & Seasonings
  view more results

Contains these Ingredients:

17 g Milk, NFS
96 g Ground beef, raw
11 g White bread
11 g Onions
7 g Egg (whole)
0.1 g Black pepper
1 g Salt
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