| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
6.778g
34%
Trans Fat
-
Polyunsaturated Fat
0.745g
Monounsaturated Fat
8.941g
Cholesterol
134mg
45%
Sodium
704mg
31%
Total Carbohydrate
11.09g
4%
Dietary Fiber
0.7g
2%
Sugars
2.76g
Protein
27.49g
Vitamin D
-
Calcium
88mg
7%
Iron
3.57mg
20%
Potassium
468mg
10%
Vitamin A
26mcg
3%
Vitamin C
0.9mg
1%
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
347
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Fat
20.6g
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Carbs
11.09g
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Protein
27.49g
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| There are 347 calories in 6 ounces of Meat Loaf. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
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