Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
8.86g
11%
Saturated Fat
2.935g
15%
Trans Fat
-
Polyunsaturated Fat
0.432g
Monounsaturated Fat
3.832g
Cholesterol
65mg
22%
Sodium
346mg
15%
Total Carbohydrate
5.47g
2%
Dietary Fiber
0.3g
1%
Sugars
1.36g
Protein
14.22g
Vitamin D
-
Calcium
43mg
3%
Iron
1.58mg
9%
Potassium
250mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
Note:
Includes: meatball or meat patty, made with beef and pork, with breading, no sauce
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
8.86g
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Carbs
5.47g
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Protein
14.22g
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There are 162 calories in 85 grams of Meat Loaf Made with Beef and Pork. |
Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
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