| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
387
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.13g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
573mg
25%
Total Carbohydrate
90.9g
33%
Dietary Fiber
1.9g
7%
Sugars
37.4g
Protein
5g
Vitamin D
-
Calcium
0mg
0%
Iron
14.33mg
80%
Potassium
67mg
1%
Vitamin A
1186mcg
132%
Vitamin C
61.5mg
68%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(387 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
387
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Fat
0.4g
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Carbs
90.9g
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Protein
5g
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| There are 387 calories in 100 grams of Malt-O-Meal Frosted Flakes. |
| Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Other Common Serving Sizes:
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