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Food database and calorie counter Source: Member

Malt-O-Meal

Frosted Flakes

Nutrition Facts
Serving Size 1 serving (31g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
Carbohydrates, 28g (93%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0g
Carbs
28g
Protein
2g
There are 120 calories in 1 serving of Malt-O-Meal Frosted Flakes.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Other types of Cereal:

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  view more cereal nutritional info
 
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Recently eaten by:

missy360
on 17 June 2013
mattbots
on 13 June 2013
HelloPhilip
on 12 June 2013
nickL21
on 10 June 2013

Recently eaten with:

FatSecret members have recently eaten Malt-O-Meal Frosted Flakes with these foods:
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Milk (2% Lowfat with Added Vitamin A)

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