Food database and calorie counter Source: Member

Malt-O-Meal

Frosted Flakes

Nutrition Facts
Serving Size 3/4 cup (31g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Oct 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
Carbohydrates, 28g (93%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
0g
Carbs
28g
Protein
2g
There are 120 calories in a 3/4 cup serving of Malt-O-Meal Frosted Flakes.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Recently Eaten By:

Russian252
on 25 November 2014
ray foster
on 31 October 2014
Yolanda9179
on 15 October 2014
HJDeegan
on 23 August 2014

Recently Eaten With:

FatSecret members have recently eaten Malt-O-Meal Frosted Flakes with these foods:
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