Food database and calorie counter |
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Malt-O-Meal Frosted Flakes
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
229mg
10%
Total Carbohydrate
36.36g
13%
Dietary Fiber
0.8g
3%
Sugars
14.96g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
5.73mg
32%
Potassium
27mg
1%
Vitamin A
474mcg
53%
Vitamin C
24.6mg
27%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
0.16g
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Carbs
36.36g
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Protein
2g
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There are 155 calories in 1 cup of Malt-O-Meal Frosted Flakes. |
Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Common Serving Sizes:
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