| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
18.44g
24%
Saturated Fat
6.811g
34%
Trans Fat
-
Polyunsaturated Fat
1.454g
Monounsaturated Fat
7.718g
Cholesterol
176mg
59%
Sodium
460mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.02g
Vitamin D
-
Calcium
28mg
2%
Iron
4.24mg
24%
Potassium
600mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
394
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Fat
18.44g
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Carbs
0g
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Protein
53.02g
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| There are 394 calories in 200 grams of Lamb Roast (Lean Only Eaten). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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