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5 medium slices (approx 3" dia x 1/4")

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size 5 medium slices (approx 3" dia x 1/4")
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
25.41g
33%
Saturated Fat
10.686g
53%
Trans Fat
-
Polyunsaturated Fat
1.952g
Monounsaturated Fat
10.547g
Cholesterol
129mg
43%
Sodium
319mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.5g
Vitamin D
-
Calcium
22mg
2%
Iron
2.76mg
15%
Potassium
393mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton roast; lamb leg; mutton leg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
372
Fat
25.41g
Carbs
0g
Protein
33.5g
There are 372 calories in 5 medium slices of Lamb Roast (Lean and Fat Eaten).
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" dia x 1/8") 37
1 oz, with bone (yield after cooking, bone removed) 45
1 cubic inch boneless 45
1 oz boneless (yield after cooking) 53
1 oz, with bone (yield after bone removed) 56
1 medium slice (approx 3" dia x 1/4") 74
1 oz boneless 75
1 thick slice (approx 3" dia x 3/8") 112
100 g 266
1 cup diced 356

Related Types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean and Fat Eaten)
Lamb Roast (Lean Only Eaten)
Lamb Shoulder (Lean and Fat Eaten)
Loin Pork Roast (Lean Only Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
  view more results
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