| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
9.34g
3%
Dietary Fiber
2.8g
10%
Sugars
3.16g
Protein
1.09g
Vitamin D
-
Calcium
25mg
2%
Iron
1.31mg
7%
Potassium
206mg
4%
Vitamin A
727mcg
81%
Vitamin C
4.9mg
5%
Last updated: 11 May 20 11:46 PM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (6%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
0.27g
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Carbs
9.34g
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Protein
1.09g
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| There are 39 calories in 100 grams of Korean Steamed Pumpkin. |
| Calorie breakdown: 6% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Pumpkins:
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