Food database and calorie counter Source: Generic

100 g

Kit Kat

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 234
Calories 518
 
% Daily Values*
Total Fat 25.99g 40%
  Saturated Fat 17.953g 90%
  Polyunsaturated Fat 0.895g  
  Monounsaturated Fat 5.844g  
Cholesterol 11mg 4%
Sodium 54mg 2%
Potassium 231mg  
Total Carbohydrate 64.59g 22%
  Dietary Fiber 1g 4%
  Sugars 48.68g  
Protein 6.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Take Five
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
Carbohydrates, 64.59g (50%) Fat, 25.99g (45%) Protein, 6.51g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
518
Fat
25.99g
Carbs
64.59g
Protein
6.51g
There are 518 calories in 100 grams of Kit Kat.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature bar (.35 oz) 52
1 snack size bar 78
1 bar (1.4 oz) 207
1 bar (1.5 oz) 223
1 king size 409
100 g 518

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Contains these Ingredients:

100 g Kit kat wafer bar candies
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Recently Eaten By:

charlotteorigin
on 18 August 2014
cuteyaso
on 12 August 2014
glamtaia
on 02 August 2014
fitgt
on 01 August 2014

Recently Eaten With:

FatSecret members have recently eaten Kit Kat with these foods:
Burger King French Fries (Medium)
Potato French Fries
Multigrain Bread
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