Food database and calorie counter Source: Generic

100 g

Kit Kat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 234
Calories 518
% Daily Values*
Total Fat 25.99g 40%
  Saturated Fat 17.953g 90%
  Polyunsaturated Fat 0.895g  
  Monounsaturated Fat 5.844g  
Cholesterol 11mg 4%
Sodium 54mg 2%
Potassium 231mg  
Total Carbohydrate 64.59g 22%
  Dietary Fiber 1g 4%
  Sugars 48.68g  
Protein 6.51g  
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Take Five
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 518 calories in 100 grams of Kit Kat.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature bar (.35 oz) 52
1 snack size bar 78
1 bar (1.4 oz) 207
1 bar (1.5 oz) 223
1 king size 409
100 g 518

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Contains these Ingredients:

100 g Kit kat wafer bar candies
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Recently Eaten By:

on 30 September 2015
on 10 September 2015
on 30 August 2015
Vane de Oz
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Kit Kat with these foods:
Burger King French Fries (Medium)
Red Table Wine
Orange Juice
Tuna in Water (Canned)

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