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Food database and calorie counter Source: Member

Nestle

Kit Kat

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 108
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Trans Fat 0.1g  
Cholesterol 5mg 2%
Sodium 35mg 1%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories taken from the package, do not change.

This nutritional information is actually for a full serving, which is 4 bars instead of one.

*I have changed it because I took it directly from the package and it has obviously changed since it was first entered. As for it being for one bar, the one bar is 45g consistently. The facts are not based on 1/4 of the bar regardless of how the chocolate bar is divided up in the package.
Information for this food was submitted to the FatSecret food database by member pmissios on 22 May 10, and last modified on 15 Nov 11 by member Leesevol .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 29g (49%) Fat, 12g (46%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
12g
Carbs
29g
Protein
3g
There are 230 calories in a 1 bar serving of Nestle Kit Kat.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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