Food database and calorie counter Source: Generic

1 bar (1.5 oz)

Kit Kat

Nutrition Facts
Serving Size 1 bar (1.5 oz)
Amount Per Serving
Calories from Fat 101
Calories 223
% Daily Values*
Total Fat 11.18g 17%
  Saturated Fat 7.72g 39%
  Polyunsaturated Fat 0.385g  
  Monounsaturated Fat 2.513g  
Cholesterol 5mg 2%
Sodium 23mg 1%
Potassium 99mg  
Total Carbohydrate 27.77g 9%
  Dietary Fiber 0.4g 2%
  Sugars 20.93g  
Protein 2.8g  
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Take Five
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 223 calories in 1 1.5 oz Kit Kat.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature bar (.35 oz) 52
1 snack size bar 78
1 bar (1.4 oz) 207
1 bar (1.5 oz) 223
1 king size 409
100 g 518

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Contains these Ingredients:

43 g Kit kat wafer bar candies
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Recently Eaten By:

on 30 September 2015
on 10 September 2015
on 30 August 2015
Vane de Oz
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Kit Kat with these foods:
Burger King French Fries (Medium)
Red Table Wine
Orange Juice
Tuna in Water (Canned)

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