| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 bars (1.4 oz) |
Amount Per Serving
Calories
414
% Daily Values*
Total Fat
20.79g
27%
Saturated Fat
14.362g
72%
Trans Fat
-
Polyunsaturated Fat
0.716g
Monounsaturated Fat
4.675g
Cholesterol
9mg
3%
Sodium
43mg
2%
Total Carbohydrate
51.67g
19%
Dietary Fiber
0.8g
3%
Sugars
38.94g
Protein
5.21g
Vitamin D
-
Calcium
100mg
8%
Iron
0.8mg
4%
Potassium
185mg
4%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Take Five
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(414 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
414
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Fat
20.79g
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Carbs
51.67g
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Protein
5.21g
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| There are 414 calories in 2 Kit Kat. |
| Calorie breakdown: 45% fat, 50% carbs, 5% protein. |
Other Common Serving Sizes:
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