Food database and calorie counter Source: Generic

1/2 bar (1.4 oz)

Kit Kat

Nutrition Facts
Serving Size 1/2 bar (1.4 oz)
 
Amount Per Serving
Calories from Fat 47
Calories 104
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat 3.591g 18%
  Polyunsaturated Fat 0.179g  
  Monounsaturated Fat 1.169g  
Cholesterol 2mg 1%
Sodium 11mg 0%
Potassium 46mg  
Total Carbohydrate 12.92g 4%
  Dietary Fiber 0.2g 1%
  Sugars 9.74g  
Protein 1.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Take Five
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
Carbohydrates, 12.92g (50%) Fat, 5.2g (45%) Protein, 1.3g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
104
Fat
5.2g
Carbs
12.92g
Protein
1.3g
There are 104 calories in a 1/2 1.4 oz Kit Kat.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature bar (.35 oz) 52
1 snack size bar 78
1 bar (1.4 oz) 207
1 bar (1.5 oz) 223
1 king size 409
100 g 518

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Contains these Ingredients:

20 g Kit kat wafer bar candies
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Recently Eaten By:

dipannita84
on 20 December 2014
hawkeyejim
on 18 December 2014
ArlenP
on 05 December 2014
rslepecky
on 17 November 2014

Recently Eaten With:

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