| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13.09g
5%
Dietary Fiber
4.4g
16%
Sugars
3.16g
Protein
2.86g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
169mg
4%
Vitamin A
214mcg
24%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 04:43 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
0.15g
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Carbs
13.09g
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Protein
2.86g
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| There are 65 calories in 100 grams of Japanese Vegetables. |
| Calorie breakdown: 2% fat, 80% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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