| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (500 g) |
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
9.06g
12%
Saturated Fat
2.763g
14%
Trans Fat
0.081g
Polyunsaturated Fat
1.509g
Monounsaturated Fat
3.763g
Cholesterol
36mg
12%
Sodium
1062mg
46%
Total Carbohydrate
76.14g
28%
Dietary Fiber
2.8g
10%
Sugars
2.86g
Protein
18.24g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
3.95mg
22%
Potassium
421mg
9%
Vitamin A
198mcg
22%
Vitamin C
36.1mg
40%
Last updated: 12 May 20 04:52 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
9.06g
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Carbs
76.14g
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Protein
18.24g
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| There are 470 calories in 1 serving of Japanese Bento Box. |
| Calorie breakdown: 18% fat, 66% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Rice:
Related Types of Snacks:
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