| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
5.833g
29%
Trans Fat
-
Polyunsaturated Fat
4.02g
Monounsaturated Fat
8.319g
Cholesterol
92mg
31%
Sodium
451mg
20%
Total Carbohydrate
21.41g
8%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
24.61g
Vitamin D
-
Calcium
44mg
3%
Iron
2.69mg
15%
Potassium
389mg
8%
Vitamin A
41mcg
5%
Vitamin C
5.5mg
6%
Note:
Includes: chicken and sausage jambalaya
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
19.99g
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Carbs
21.41g
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Protein
24.61g
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| There are 370 calories in 230 grams of Jambalaya with Meat and Rice. |
| Calorie breakdown: 49% fat, 24% carbs, 27% protein. |
Other Common Serving Sizes:
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