| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
786
% Daily Values*
Total Fat
42.41g
54%
Saturated Fat
12.376g
62%
Trans Fat
-
Polyunsaturated Fat
8.53g
Monounsaturated Fat
17.651g
Cholesterol
195mg
65%
Sodium
956mg
42%
Total Carbohydrate
45.43g
17%
Dietary Fiber
2g
7%
Sugars
4.25g
Protein
52.22g
Vitamin D
-
Calcium
93mg
7%
Iron
5.71mg
32%
Potassium
825mg
18%
Vitamin A
88mcg
10%
Vitamin C
11.7mg
13%
Note:
Includes: chicken and sausage jambalaya
Last updated: 21 Aug 07 07:33 AM
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39%
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of RDI*
(786 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
786
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Fat
42.41g
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Carbs
45.43g
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Protein
52.22g
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| There are 786 calories in 2 cups of Jambalaya with Meat and Rice. |
| Calorie breakdown: 49% fat, 24% carbs, 27% protein. |
Other Common Serving Sizes:
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