Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
3.232g
16%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
4.019g
Cholesterol
63mg
21%
Sodium
383mg
17%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
Vitamin D
-
Calcium
12mg
1%
Iron
0.8mg
4%
Potassium
320mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 12:31 AM
8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (49%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
170
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Fat
8.99g
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Carbs
0.83g
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Protein
20g
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There are 170 calories in 100 grams of Italian Prosciutto Cotto. |
Calorie breakdown: 49% fat, 2% carbs, 49% protein. |
Common Serving Sizes:
Related Types of Ham:
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