| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
0.469g
2%
Trans Fat
-
Polyunsaturated Fat
1.767g
Monounsaturated Fat
1.812g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0.1g
0%
Sugars
0.96g
Protein
7.97g
Vitamin D
-
Calcium
31mg
2%
Iron
1.16mg
6%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 12:36 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (50%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
4.34g
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Carbs
1.93g
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Protein
7.97g
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| There are 78 calories in 100 grams of Indonesian Steamed Tofu. |
| Calorie breakdown: 50% fat, 10% carbs, 41% protein. |
Related Types of Tofu:
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