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Tofu with Fruit Pie

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
16.98g
22%
Saturated Fat
3.187g
16%
Trans Fat
-
Polyunsaturated Fat
5.589g
Monounsaturated Fat
7.22g
Cholesterol
30mg
10%
Sodium
236mg
10%
Total Carbohydrate
33.09g
12%
Dietary Fiber
1.2g
4%
Sugars
25.69g
Protein
6.47g
Vitamin D
-
Calcium
94mg
7%
Iron
1.53mg
8%
Potassium
171mg
4%
Vitamin A
144mcg
16%
Vitamin C
14.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (49%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
298
Fat
16.98g
Carbs
33.09g
Protein
6.47g
There are 298 calories in 1 piece of Tofu with Fruit Pie.
Calorie breakdown: 49% fat, 43% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 37
1 oz 59
100 g 207
1 piece (1/8 9" dia) 298
1 pie (9" dia) 2389

Related Types of Tofu:

Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info

Related Types of Pies:

Pecan Pie
Lemon Meringue Pie
Cherry Pie
Pumpkin Pie
Blueberry Pie
Apple Pie
  view more pies nutritional info

See Also:

Fried Pie
Oatmeal Pie
Cheeseburger Pie
Fruit Pie
Fruit
  view more results
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