Food database and calorie counter |
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5 medium slices (4" x 4" x 3/32") (1 oz)
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Nutrition Facts
Serving Size |
5 medium slices (4" x 4" x 3/32") (1 oz) |
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
4.822g
24%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
7.939g
Cholesterol
98mg
33%
Sodium
1177mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
Vitamin D
-
Calcium
23mg
2%
Iron
2.13mg
12%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
223
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Fat
15.45g
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Carbs
0g
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Protein
19.6g
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There are 223 calories in 5 medium slices of Head Cheese. |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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