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5 medium slices (4" x 4" x 3/32") (1 oz)

Head Cheese

Nutrition Facts
Serving Size 5 medium slices (4" x 4" x 3/32") (1 oz)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
4.822g
24%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
7.939g
Cholesterol
98mg
33%
Sodium
1177mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
Vitamin D
-
Calcium
23mg
2%
Iron
2.13mg
12%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
15.45g
Carbs
0g
Protein
19.6g
There are 223 calories in 5 medium slices of Head Cheese.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 22
1 slice, NFS 44
1 medium slice (4" x 4" x 3/32") (1 oz) 45
100 g 157
1 cup diced 220

Related Types of Cheese:

Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Boar's Head Head Cheese
Old Folks Hog Head Cheese
Havarti Cheese
Saputo Cheese Heads Light Cheese String - Mozzarella Swirls
Saputo Cheese Heads String Cheese
  view more results
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