Food database and calorie counter Source: Generic

Head Cheese

Nutrition Facts
Serving Size: 1 medium slice (4" x 4" x 3/32") (1 oz)
Amount Per Serving
Calories from Fat 28
Calories 45
% Daily Values*
Total Fat 3.09g 5%
  Saturated Fat 0.964g 5%
  Polyunsaturated Fat 0.321g  
  Monounsaturated Fat 1.588g  
Cholesterol 20mg 7%
Sodium 235mg 10%
Potassium 9mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.92g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Includes: jellied pork; hog's head cheese; pork head cheese
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in 1 medium slice of Head Cheese.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 22
1 slice, NFS 44
1 medium slice (4" x 4" x 3/32") (1 oz) 45
100 g 157
1 cup diced 220

Related Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Light String Cheese
Saputo Cheese Heads Light String Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Saputo Cheese Heads Light Cheese String - Mozzarella Swirls
Saputo Cheese Heads String Cheese
  view more results

Contains these Ingredients:

28 g Pork headcheese
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