Food database and calorie counter Source: Generic

Head Cheese

Nutrition Facts
Serving Size 1 medium slice (4" x 4" x 3/32") (1 oz)
Amount Per Serving
Calories from Fat 28
Calories 45
% Daily Values*
Total Fat 3.09g 5%
  Saturated Fat 0.964g 5%
  Polyunsaturated Fat 0.321g  
  Monounsaturated Fat 1.588g  
Cholesterol 20mg 7%
Sodium 235mg 10%
Potassium 9mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.92g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: jellied pork; hog's head cheese; pork head cheese
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 45 calories in 1 medium slice of Head Cheese.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 22
1 slice, NFS 44
1 medium slice (4" x 4" x 3/32") (1 oz) 45
100 g 157
1 cup diced 220

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Saputo Cheese Heads Light Cheese String - Mozzarella Swirls
Saputo Cheese Heads String Cheese
Frigo Cheese Heads 100% Natural String Cheese
Frigo Cheese Heads Original String Cheese
Frigo Cheese Heads 100% Natural Light String Cheese
  view more results

Contains these Ingredients:

28 g Pork headcheese
Food Search


Add this item to my food diary


Recently Eaten By:

on 26 October 2015
on 20 October 2015
on 10 October 2015
on 26 September 2015

Recently Eaten With:

FatSecret members have recently eaten Head Cheese with these foods:
McDonald's Sausage Patty
Miceli's Mozzarella String Cheese
Horseradish Mustard
Sliced Ham (Regular, Approx. 11% Fat)
Whole Wheat Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.