| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.841g
Cholesterol
97mg
32%
Sodium
1162mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.36g
Vitamin D
-
Calcium
22mg
2%
Iron
2.1mg
12%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
15.26g
|
|
Carbs
0g
|
|
Protein
19.36g
|
| There are 220 calories in 1 cup of diced Head Cheese. |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
