Food database and calorie counter Source: Generic

40 g

Prosciutto

Nutrition Facts
Serving Size 40 g
 
Amount Per Serving
Calories from Fat 30
Calories 78
 
% Daily Values*
Total Fat 3.33g 5%
  Saturated Fat 1.112g 6%
  Polyunsaturated Fat 0.388g  
  Monounsaturated Fat 1.528g  
Cholesterol 28mg 9%
Sodium 1078mg 45%
Potassium 204mg  
Total Carbohydrate 0.12g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
Carbohydrates, 0.12g (1%) Fat, 3.33g (40%) Protein, 11.12g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
78
Fat
3.33g
Carbs
0.12g
Protein
11.12g
There are 78 calories in 40 grams of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 1
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
1 cup 109
100 g 195

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Boar's Head Prosciutto
Fiorucci Riserva Prosciutto
Cappola Prosciutto
Volpini Prosciutto
Citterio Prosciutto
  view more results

Contains these Ingredients:

40 g Ham (center slice, country-style, lean only, cured)
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Recently Eaten By:

Velectro
on 23 October 2014
pepefrau
on 22 October 2014
bandando
on 23 October 2014
two_steppin_capt
on 23 October 2014

Recently Eaten With:

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