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40 g

Prosciutto

Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
1.112g
6%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
1.528g
Cholesterol
28mg
9%
Sodium
1078mg
47%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.12g
Vitamin D
-
Calcium
4mg
0%
Iron
0.44mg
2%
Potassium
204mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Prosciutto
 

Nutrition summary:

Calories
78
Fat
3.33g
Carbs
0.12g
Protein
11.12g
There are 78 calories in 40 grams of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
100 g 195

Related Types of Ham:

Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info

Related Types of Pork:

Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
  view more pork nutritional info

See Also:

Citterio Prosciutto
Boar's Head Prosciutto Di Parma
Carando Italian Style Prosciutto
Bellentani Prosciutto
Fratelli Beretta Prosciutto
  view more results
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