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Food database and calorie counter Source: Generic

4 thin slices

Prosciutto

Nutrition Facts
Serving Size 4 thin slices
 
Amount Per Serving
Calories from Fat 28
Calories 72
 
% Daily Values*
Total Fat 3.06g 5%
  Saturated Fat 1.023g 5%
  Polyunsaturated Fat 0.357g  
  Monounsaturated Fat 1.406g  
Cholesterol 26mg 9%
Sodium 992mg 41%
Potassium 188mg  
Total Carbohydrate 0.11g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
Carbohydrates, 0.11g (1%) Fat, 3.06g (40%) Protein, 10.23g (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
72
Fat
3.06g
Carbs
0.11g
Protein
10.23g
There are 72 calories in 4 thin slices of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 1
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
1 cup 109
100 g 195

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Boar's Head Prosciutto
Fiorucci Riserva Prosciutto
Cappola Prosciutto
Volpini Prosciutto
Citterio Prosciutto
  view more results

Contains these Ingredients:

37 g Ham (center slice, country-style, lean only, cured)
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Recently Eaten By:

shawnj622
on 24 July 2014
baymach
on 24 July 2014
jadams
on 22 July 2014
Taramis
on 23 July 2014

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