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10 thin slices

Prosciutto

Nutrition Facts
Serving Size 10 thin slices
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
2.558g
13%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
3.515g
Cholesterol
64mg
21%
Sodium
2479mg
108%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.58g
Vitamin D
-
Calcium
9mg
1%
Iron
1.02mg
6%
Potassium
469mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Prosciutto
 

Nutrition summary:

Calories
179
Fat
7.65g
Carbs
0.28g
Protein
25.58g
There are 179 calories in 10 thin slices of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
100 g 195

Related Types of Ham:

Fresh Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  view more ham nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Citterio Prosciutto
Boar's Head Prosciutto Di Parma
Carando Italian Style Prosciutto
Bellentani Prosciutto
Fratelli Beretta Prosciutto
  view more results
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